Recipe - Beef Black Beans And Rice

2 tablespoon Vegetable oil
One half pound Lean ground beef
1 cup Chopped onions
1 cup Chopped peppers; green
1 Clove garlic; minced
1 tablespoon Lemon juice
1 tablespoon Mustard; prepared
1 teaspoon Chili powder
2 tablespoon Soy sauce
1 ds Cayenne pepper
1 cup Tomato sauce
2 cup Black beans; cooked, drained
3 cup Brown rice; cooked

Heat oil in large skillet over medium heat. Add beef, onions, green pepper,
and garlic and saute until tender, stirring frequently.

In a small bowl combine lemon juice, mustard, chili powder, soy sauce, and
cayenne with a small amount of tomato sauce and whisk until thoroughly
blended. Stir in remaining tomato sauce, then add to meat mixture. Add
beans and cook for 20 minutes, or until flavors are well blended. Serve
spooned over hot rice.

NOTES : This would be good with ground turkey or turkey kielbasa.
Posted to recipeludigest Volume 01 Number 466 by James and Susan Kirkland
kirkland@gj.net on Jan 06, 1998