Recipe - Beef Tacos

12 Taco shells, fully cooked
1 pound Ground beef
One fourth cup Onion, chopped
8 ounce Tomato sauce
2 teaspoon Chili powder
1 cup Tomato, chopped
1 cup Lettuce, shredded
2 ounce Natural sharp Cheddar cheese
shredded
Taco sauce; as desired

Heat taco shells as directed on package.

Brown ground beef and onion in a frypan. Drain off excess fat. Stir in
tomato sauce and chili powder. Bring to a boil. Reduce heat. Cook 10 to
15 minutes uncovered, stirring occasionally, until mixture is dry and
crumbly.

Fill heated taco shells with approximately 2 tablespoons meat mixture.
Mix tomato, lettuce, and cheese. Spoon about 2 tablespoons over beef in
taco shells. Drizzle with taco sauce, as desired.

Calories per serving (2 tacos without taco sauce): About 270

Source: FOOD by U.S. Department of Agriculture
Typed for you by Karen Mintzias

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/usdafood.zip