Recipe - Beef Stir Fry With Tri-Color Peppers (Rsfh
Categories: Main Dish, Beef, Chinese, Beef Stir Fry With Tri-Color Peppers (Rsfh
1 pound Beef; tenderloin
1 teaspoon Sesame oil
1 tablespoon Soy sauce
One fourth teaspoon Garlic powder
One fourth teaspoon Ginger
One fourth teaspoon Cumin
1 cup Onion; slivered
Three fourths cup Green bell pepper(2 1/2" x
Three fourths cup Yellow " " (2 One half in. x
1 cup Red bell pepper
1 cup Red bell pepper
2 tablespoon White wine vinegar directio
DIRECTIONS: Trim fat from (*I used beef) pork, and cut crosswise into 1/4
inch slices. Heat oil in a large nonstic skillet over high heat until hot.
Add pork, soy sauce, and next 3 ingredients; stir fry 3 minutes or until
pork is done. Remove pork mixture from skillet; set aside and keep warm.
Place skillet over mediumhigh heat; add onion and bell peppers, and stir
fry 5 minutes. Return pork mixture to skillet; add vinegar, and cook 1
minute. Yield: 4 servings. About 166 calories per 1 cup serving. My family
absolutely l *I changed this from pork to beef in recipe and ingredient
list. FROM: CATHERINE LESLIE (RSFH58B)
Posted to MCRecipe Digest V1 #264
Date: Mon, 28 Oct 1996 21:33:44 +0800 (HKT)
From: Sweeney sweeney@asiaonline.net
Beef Stir Fry With Tri-Color Peppers (Rsfh recipe makes 1 Servings

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