Recipe - Beef Steak With Herb Garnish

2 tablespoon Green onion finely chopped
2 tablespoon Parsley, fresh chopped
2 tablespoon Lemon juice
1 tablespoon Vegetable oil
1 small Clove garlic, finely chopped
One fourth teaspoon Salt
pn Pepper, fresh ground
1 One fourth pound Rib eye or sirloin steak

4 servings 1 g carbohydrate, 26 g protein, 15 g fat (243 calories) 4
Protein choices, One half Fats & Oils Choice

Make the herb garnish ahead of time to allow flavors to blend. Combine
onion, parsley, lemon juice, oil, garlic, salt & pepper in a glass bowl;
let stand a room temperature at least 2 hrs. At meal time, broil or saute
meat to desired doneness in a heavy frypan lightly brushed with oil. Spoon
herb garnish over each serving.

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini