Recipe - Beef Not And Broccoli

1 cup Beef Not Strips
2 One half cup Vegetable broth (separated)
1 pound Broccoli florets
1 md Sized onion; cut into chunks
2 tablespoon Corn starch
2 tablespoon Light soy sauce
1 teaspoon Onion powder
1 teaspoon Garlic powder
4 Chopped scallions (white
part, too) (up to 5)
1 tablespoon Fresh grated ginger
1 pn Fresh ground pepper

Mix beef not strips and 1 One fourth cup of vegetable broth in a microwavable
bowl. Heat for 12 minutes. Let it sit while you prepare the broccoli &
onions.

Mix the corn starch, onion & garlic powder, and soy sauce into one cup of
vegetable broth. Stir well. Set aside.

Heat One fourth cup of broth in a wok or large skillet. Stir "fry" the beef not
for about 5 minutes. Add the broccoli and onions. Stir fry for another
minute. Add the broth mixture. Cook and stir for another two or three
minutes. Add the scallions, pepper and ginger and cook no longer than one
more minute. Serve hot over rice. Delicious! It took me about 25 minutes to
prepare this wonderful dish! It probably tastes great the next day, too,
but there were no left overs.

Posted to fatfree digest V97 #205 by garcia5@un.org on Sep 09, 97