Recipe - Beef Kabobs Over Lemon Rice

One half pound Boneless beef sirloin steak
cut in 1inch cubes
1 small Zucchini; cut in chunks
1 small Yellow squash; cut in chunks
1 small Red pepper; cut in squares
1 small Onion; cut in chunks
One fourth cup Italian salad dressing
1 cup Hot cooked rice
2 teaspoon Fresh lemon juice
1 tablespoon Snipped fresh parsley
One fourth teaspoon Seasoned salt

Combine beef and vegetables in plastic bag with zippered closing. Add
salad dressing and marinate 4 to 6 hours in refrigerator. Alternate beef
and vegetables on 4 skewers. Grill or broil, turning and basting with
remaining marinade, 5 to 7 minutes, or to desired doneness. To prepare
Lemon Rice, combine rice and remaining ingredients. Serve kabobs over
Lemon Rice. Each serving provides: * 412 calories * 28.5 g. protein *
16.3 g. fat * 36.8 g. carbohydrate * 477 mg. sodium * 74 mg. cholesterol
Source: Cooking for Two or a Few Reprinted with permission from The USA
Rice Council Electronic format courtesy of Karen Mintzias