Recipe - Beef-Stuffed Peppers With Cheese Sauce

4 Green peppers
Salt
5 tablespoon Butter
1 pound Ground beef
1 small Onion; cut or sliced up
Pepper
One fourth cup Whole wheat or white flour
2 cup Milk
1 cup Diced Cheddar cheese

Split the peppers lengthwise and remove seeds. Parboil the peppers in a
small amount of boiling salted water for about 5 minutes. Drain well. In a
skillet melt 1 tablespoon of the butter and cook the beef and onion,
breaking up the meat with a fork, until the meat loses its red color; pour
off excess fat. Add 1 teaspoon salt and a dash of pepper. Fill the peppers
with the mixture and arrange them in a shallow baking dish. Melt the
remaining butter and blend in the flour. Gradually add the milk and cook,
stirring, until thickened. Stir in the cheese and season to taste. Pour
sauce over the peppers and bake in a preheated 350 oven for about 30
minutes. Makes 4 servings.

Recipe by: Unknown Cookbook Posted to MCRecipe Digest V1 #682 by
L979@aol.com on Jul 21, 1997