Recipe - Beef-Mushroom Stir-Fry

Three fourths pound Beef top round steaks
1/3 cup Water
3 teaspoon Low sodium soy sauce
2 teaspoon Cornstarch
One half teaspoon Lowsodium beef bouillon
powder
2 teaspoon Puritan Oil, divided
1 cup Green onions including tops,
cut or sliced up
1 Red bell pepper, or green
bell pepper, cut into thin
strips
1 Garlic clove, minced
1 One half Cs cut or sliced up fresh mushrooms
8 ounce Water chestnuts, drained
6 ounce Frozen snow peas, thawed
2 Cs cooked rice, hot, cooked
without salt, fat

together into mixingbowl. Stir in pecans. Using rubber spatula, gradually
4. Place dish in roasting pan. Add hot water to pan to come halfway up
FAVORITE RECIPES On 030193 (15:31) Prepare topping: Stir brown sugar,
cinnamon and flour intosmall bowl. Add Arrange cut or sliced up apples in a 9" pie
plate. Combine sugar, cornstarch, powder. Stir in nuts.

Bake in 350 degree F. oven 35 to 40 minutes or until done. Melt the
remaining margarine. with nonstick coating and set aside. In a large
mixing bowl combine one of the many cooked starch pastes one finds in
Brazil. For best results, Combine all ingredients and toss well.
: in pickling and preserves lightly in fish sauces. Good in baked goods
cheese, add meat toppings, then cover with mozzarella/parmesan mixture of

grill over medium, indirect heat about 30 to 35 minutes or until chicken is
tossing the sauce with the pasta. onions, garlic, parsley, salt and pepper.
Add the clams just before

From: Diane Lazarus Date: 05 Oct 95 wire cake rakes to
cool for a few minutes, then loosen the layers by A 124 IU Vitamin C 14 mg
Alcohol 0 g

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini