Recipe - Beany Burgers

1 cn 1lb kidney beans; rinsed
And drained
2 cup Cooked brown rice
1 tablespoon Ketchup
One half teaspoon Garlic powder
1 teaspoon Dried oregano
1/8 teaspoon Ground sage
One fourth cup Very finely chopped onions
3 tablespoon Dried bread crumbs; or
Germ

In a large bowl, combine beans, rice, ketchup and spices. Mash with a fork
potato masher until beans are well mashed. (Rice will be lumpy.) Add
remaining ingredients and mix well. Divide mixture evenly and form into 8
burgers, One half to 3/4inch thick. Wet your hands slightly to avoid sticking.
Lightly oil a nonstick griddle or skillet, or spray with a nonstick cooking
spray. Preheat over medium heat. Place burgers on griddle and cook until
browned on both sides, about 15 minutes. Turn burgers several times while
cooking.

From: garhow@hpubmaa.esr.HP.COM (Garry Howard). rfvc Digest V94 Issue
#181, Aug. 26, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com
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File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/vegcook1.zip