Recipe - Bean And Chicken Burritos

4 Flour tortillas 78"
1 cup Fat free refried beans
8 sl Deli chicken breast (3 oz.)
2 ounce Shredded reduced fat
cheddar cheese (One half c.)
1 cup Shredded lettuce
One fourth cup Salsa

Heat oven to 400. Spread One fourth cup refried beans evenly onto each tortilla.
Place 2 slices chicken and 2 tablespoons cheese down the center 1/3 of each
tortilla; fold sides over filling. Place, folded side down, on an ungreased
cookie sheet. Bake at 400 68 minutes or until throoughly heated. Serve
topped with lettuce and salsa.

Per serving: 240 cal., 15g pro., 32g carb., 5g fiber, 6g fat, 19mg chol.,
890mg sod., 180mg pot., 2 starch and 1 One half lean meat exchanges.

Fast and Healthy Jan/Feb 95 Typed by Carolyn Shaw 195

Posted to MealMaster Recipes List, Digest #154

Date: Sun, 02 Jun 1996 17:20:44 0400

From: Helene Rotondo Helene.Rotondo@csionline.com