Recipe - Bean And Cheese Enchiladas

1 tablespoon High polyunsaturated oil
1/3 cup Green bell pepper; chopped
One half cup Onion; chopped
1/8 teaspoon Chili powder
One fourth teaspoon Rosemary
1 Green chili pepper; seeded
and finely chopped
1 pound Canned tomatoes
6 ounce Tomato paste
15 ounce Canned kidney beans; drained
and mashed
One half cup Lowfat creamed cottage
cheese
One fourth teaspoon Pepper
2 ounce Monterey Jack cheese; grated
8 Frozen corn tortilla

Allow tortillas to thaw, if using frozen. Cook onion in oil until
transparent. Add green pepper and chili pepper, lower heat and add spices,
tomatoes (reserve liquid), 3 tablespoons tomato paste, mashed beans and
cottage cheese. Mix well. Place 3 tablespoons of bean and cheese mixture in
each thawed tortilla. Roll closed and place in baking dish. Mix remaining
tomato paste and liquid from tomatoes and pour evenly over enchiladas. Top
with grated cheese and bake at 350 degrees F. for 30 minutes.

Serve with a tossed green salad and fresh fruits.

Recipe by: National Heart, Lung and Blood Institute

Posted to MasterCook Digest by "Christopher E. Eaves" cea260@airmail.net
on Sep 14, 1998, converted by MM_Buster v2.0l.