Recipe - Bbq Cornish Hens
Categories: Poultry, Bbq Cornish Hens
4 Cornish hens, about 1 lb
Each, split in half for
Broiling
Salt & pepper
2 tablespoon Finely chopped ginger
2 tablespoon Dijon mustard
One half teaspoon Ground cumin
1 tablespoon Finely chopped garlic
2 tablespoon Fresh lemon juice
3 tablespoon Olive oil
4 tablespoon Chopped fresh cilantro
Sprinkle hens with salt & pepper & put them in a baking dish large
enough to hold the hens in one layer. Blend the ginger, mustard,
cumin, garlic, lemon juice & oil with a wire whisk. Brush both sides
of the hens with this mixture. Cover them with plastic wrap &
marinate 34 hours in the refrigerator. Preheat broiler to high. Put
the hen halves on broiler pan with high sides. They should be skin
side up & should be placed about 6" from source of heat. Cook until
skin is nicely browned, about 10 minutes. Turn the hens & continue
cooking. Baste them, & continue turning & basting every 5 minutes
until they are done, about 15 minutes longer. Serve with cilantro
sprinkled over all.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip
Bbq Cornish Hens recipe makes 1 Servings

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