Recipe - Baste And Bake Chicken

One fourth cup Canola oil
1 tablespoon Honey
1 tablespoon Lime juice
One fourth teaspoon Paprika
Seasoned salt (opt)
2 Chicken breasts, cut in half

Mix ingredients together and warm them in small pan or in microwave just to
melt and thin the honey in the mixture. Arrange 4 chicken breast halves
skinside up in a 9" square baking dish sprayed with vegetable oil. Bake
uncovered at 400'F. about 3540 minutes, basting pieces in the marinade
without turning them, every 810 minutes or until nicely browned.

Immediately upon removing from the oven, seal the dish in foil and let
stand 1015 minutes. Serves 4 without leftovers.

Nutritional analysis per serving: 159.6 calories; 2.7 grams total fat; (0.9
grams saturated fat); 28.5 grams protein; 0.3 grams carbohydrates; 73
milligrams cholesterol; 63.3 milligrams sodium.

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdjaxxx.zip