Recipe - Basic Wholegrain Muffins

2 cup Whole wheat flour
1 teaspoon Baking soda
One fourth cup Brown sugar or honey
1 teaspoon Ground cinnamon (optional)
1/8 teaspoon Ground cloves (optional)
One half teaspoon Salt
One half cup Raisins
1 Egg; beaten
1 cup Buttermilk; yogurt, or sour
milk
3 tablespoon Oil or melted butter

From: esined@inforail.MV.COM (Denise Gaunt)

Date: 19 Aug 1995 21:15:22 0600
Mix all dry ingredients thoroughly, including raisins. Make a well in the
center and add egg, milk and oil. Mix only until dry ingredients are moist.
Fill greased muffin pans half full and bake at 375 degrees for about 15
minutes. Good hot or cold. Makes 12 to 16 muffins. Variations:

1. Omit raisins. Add 1 cup blueberries or chopped fruit.

2. Add nuts or seeds, if desired.

3. Omit 1 cup or more whole wheat flour and replace it with rye, soy or
triticale flour, rolled oats or oat flour, wheat germ, or bran.

4. Omit baking soda & buttermilk. Add 2 teaspoons baking powder & 1 cup
milk.

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