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Recipe - Basic Biscuit Crust

Categories: Vegetarian, Vegan, Crust, Basic Biscuit Crust
Ingredients:

1 Three fourths cup Unbleached or whole wheat
pastry flour
One half teaspoon Salt
2 teaspoon Baking powder
One half teaspoon Baking soda
1 tablespoon Safflower or soy margarine
Three fourths cup Soy milk
2 teaspoon Honey or maple syrup

Sift flour, salt if desired, baking powder, and baking soda into a large
bowl. Using a pastry blender or fork, cut the margarine into the flour
mixture until it resembles coarse meal. In a measruing cup, combine soy
milk and honey or syrup. Add the liquid mixture to the flour mixture,
stirring with a fork to form a stiff dough. Add more buttermilk if dough is
too dry.
Knead lightly in bowl, about 3 to 5 minutes, until the dough is no longer
sticky. Thenturn out onto lightly floured surface.Rollout into desired
shape. Makes enough crust to cover a 9 by 12inch baking pan.

Per serving: 128 cal; 4 g prot; 3 g fat; 21 g carb; 0 chol; 211 mg sod; 1
g fiber; vegan

Adapted from Vegetarian Times, Nov 93/MM by DEEANNE

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini


Basic Biscuit Crust recipe makes 1 Servings



Prepare a great meal for the whole family with this recipe!




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