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Chicken  |  Beef  |  Appetizer  |  Fish  |  Dessert

Recipe - Barbecued Tofu Down-Home

Categories: Tofu, Vegan, Vegetarian, Barbecued Tofu Down-Home
Ingredients:

1 pound Lowfat extra firm tofu;
drained
2 tablespoon Dijon mustard
2 tablespoon Ketchup
1 One half tablespoon Soy sauce; to 2 tbs
1 Clove garlic; minced
2 teaspoon Blackstrap molasses
One half teaspoon Sesame oil; *
1 teaspoon Chipotle pepper in adobo; or
One fourth tsp ground chipotle
chile or cayenne pepper

* original was 2 tsp sesame oil

Press the tofu between layers of kitchen cloth with a 1lb weight on top.

Line a broiling pan with aluminum foil. Set the oven rack about 5 inches
from the broiling element. Preheat the broiler.

Prepare the barbecue sauce by blending all the remaining ingredients.

Unwrap the tofu. Cut into 9 slices, each about One half inch thick. Dip the
slices into the sauce to coat both sides.

Broil the tofu until flecked with dark brown spots, 46 minutes. Turn the
tofu over and slather any remaining sauce on the second side. Broil until
deeply browned, 46 more minutes.

NOTES : "Leftovers make great sandwiches, garnished with thinly cut or sliced up
tomato and red onion." [Lorna sass]

Recipe by: The New Soy Cookbook, Lorna Sass

Posted to EATLF Digest by "Ellen C." ellen@elekta.com on Aug 19, 1998,
converted by MM_Buster v2.0l.


Barbecued Tofu Down-Home recipe makes 6 Servings



Prepare a great meal for the whole family with this recipe!




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