Recipe - Barbecued Tofu
Categories: Moosewood, Vegetarian, Barbecued Tofu
3 Tofu cakes; pressed and
cubed
3 tablespoon Vegetable oil
1 cup Finely chopped onions
2 lg Garlic cloves; minced
1 teaspoon Ground fennel seeds
1 teaspoon Chili powder
1 teaspoon Ground coriander
1 teaspoon Ground cumin
1/8 teaspoon Cayenne
1 Green or red bell pepper;
chopped
SAUCE
2 tablespoon Tamari soy sauce
2 tablespoon Fresh lemon juice
3 tablespoon Molasses; or brown sugar
2 tablespoon Cider vinegar
1 tablespoon Prepared mustard
6 tablespoon Tomato paste; (from 7oz can)
1 cup Water
4 ds Tabasco sauce; or to taste
Saute the vegetables and spices. Whisk together the sauce ingredients.
Combine the sauteed vegetables and the sauce and pour over tofu cubes in a
shallow baking pan. Bake covered at 350F for 30 minutes and uncovered for
another 30 minutes, stirring very gently to avoid breaking the tofu cubes
throughout the cooking period. Serve on rice with a side dish of cole slaw
or mixed greens. Or pack it into a pita to make a Dixie Pita Sandwich.
Recipe from NEW RECIPES FROM MOOSEWOOD RESTAURANT, by The Moosewood
Collective © 1987, used with permission of Ten Speed Press; CompuCook's
Recipe Collection.
Posted by phannema@wizard.ucr.edu and mcBuster on 97
Recipe by: Moosewood
Barbecued Tofu recipe makes 4 Servings

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