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Chicken  |  Beef  |  Appetizer  |  Fish  |  Dessert

Recipe - Barbecued Tempeh

Categories: Vegetarian, Barbecued Tempeh
Ingredients:

8 One half ounce Tempeh, cut to small cubes
3 tablespoon Vegetable oil
1 md Onion, chopped
2 Garlic cloves, minced
1 tablespoon Fennel
1 teaspoon Chili powder
1 teaspoon Coriander
1 teaspoon Cumin
One fourth teaspoon Cayenne pepper
1 Green pepper, chopped
2 tablespoon Tamari
2 tablespoon Lemon juice
3 tablespoon Molasses
2 tablespoon Cider vinegar
1 tablespoon Mustard powder
6 tablespoon Tomato paste
1 cup Water
4 ds Tobasco sauce

Saute onions, garlic & spices till onions soften. Add peppers & tempeh
chunks & continue to saute for 5 minutes or so. Transfer to a shallow
baking pan.

Whisk together the sauce ingredients (tamari, lemon juice, molasses,
vinegar, mustard, paste & water). Add to the vegetables. Bake for 30
minutes at 350F for 30 minutes covered & then for 30 minutes uncovered.
Stir frequently throughout.

Serve on rice with coleslaw or stuff into pita.

Source Unknown

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini


Barbecued Tempeh recipe makes 6 Servings



Prepare a great meal for the whole family with this recipe!




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