Recipe - Barbecued Chicken Appetizers

1 lg Skinless Boneless Chicken
Breast
1 Green Pepper; Cut In Strips
1 md Onion; Cut Into Thick Strip
One half cup Heinz Ketchup
1 tablespoon Mustard
1 tablespoon Brown Sugar
1 tablespoon Vinegar
One fourth teaspoon Garlic Powder
2 dr Hot Pepper Sauce

Cut chicken breast into 16 chunks and place in a microwavesafe dish.
Scatter pepper and onion strips on top of chicken. Combine remaining
ingredients in a small bowl and pour over the chicken and vegetables. Cover
and microwave on 70% power for 7 minutes or until chicken is white and
tender. Serve with toothpicks.

Recipe by: 366 LowFat BrandName Recipes

Posted to brandnamerecipes by Meg Antczak meginny@frontiernet.net on
Apr 06, 1998