Recipe - Bar-B-Qd Lentils
Categories: Main Dishes, Side Dish, Low Fat, Bar-B-Qd Lentils
Ingredients:
Bar-B-Qd Lentils recipe makes 1 Servings
2 1/3 cup Lentils; rinsed
5 cup Water
One half cup Molasses
2 tablespoon Brown sugar
1 tablespoon Vinegar
One half cup Ketchup
1 teaspoon Dry mustard
1 teaspoon Worcestershire sauce; or veg
16 ounce Tomato sauce
2 tablespoon Minced onions
One fourth teaspoon Liquid barbecue smoke.; opti
Recipe by: USA Dry Pea & Lentil Council Add lentils to water, bring to a
boil and simmer for 30 min or until tender but whole. Add remaining
ingredients to the cooked lentils and bake at 350 deg F for 45 min.
This is EXCELLENT!
Typed and tested for you by Reggie Dwork reggie@reggie.com
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
Bar-B-Qd Lentils recipe makes 1 Servings

Prepare a great meal for the whole family with this recipe!








