Recipe - Banana Spice Muffins
Categories: Muffins, Banana Spice Muffins
2 One half cup Allpurpose flour
1/3 cup Granulated sugar
1/3 cup Packed brown sugar
1 tablespoon Baking powder
1 teaspoon Baking soda
One half teaspoon Salt
1 teaspoon Ground allspice
1 teaspoon Ground ginger
1 cup Mashed ripe banana (about 2
small)
2/3 cup 2% lowfat milk
1/3 cup Lowfat buttermilk
1/3 cup Light ricotta cheese
2 tablespoon Vegetable oil
1 tablespoon Vanilla extract
1 lg Egg white
1 lg Egg
Cooking spray
1. Preheat oven to 400°.
2. Combine first 8 ingredients in a large bowl, and make a well in center
of mixture. Combine banana and next 7 ingredients (banana through egg) in a
bowl, and add to flour mixture. Stir just until moist. Spoon batter into 18
muffin cups coated with cooking spray.
3. Bake at 400° for 18 minutes or until done. Remove from pans immediately,
and cool on a wire rack. Yield: 1 One half dozen (serving size: 1 muffin).
CALORIES 125 (17% from fat); FAT 2.4 g (sat 0.8 g, mono 0.7 g, poly 0.9 g);
PROTEIN 3.2 g; CARB 22.6 g; FlBER 0.8 g; CHOL 13 mg; IRON 1 mg; SODIUM 194
mg; CALC 59 mg
Recipe by: From Cooking Light, Sept. 1997 Posted to MCRecipe Digest V1
#740 by C4 c4@groupz.net on Aug 13, 1997
Banana Spice Muffins recipe makes 1 Servings

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