Recipe - Banana Nut Bread Memorable

1 One half cup Flour
Three fourths cup Egg Beaters 99% egg
substitute
One half cup Light corn syrup
One half cup Sugar; (One half to 1 cup)
1 cup Bananas; mashed
1 teaspoon Vanilla
1 teaspoon Baking soda
1 teaspoon Baking powder
One fourth cup 1% lowfat buttermilk
1 cup GrapeNuts
Nostick cokking spray

Mix all ingredients; bake in a large sprayed loaf pan at 350 degrees F. for
5060 minutes. Do not overbake. Test for doneness with toothpick.

Per serving: 141 Calories; less than one gram Fat (2% calories from fat);
3g Protein; 33g Carbohydrate; 0mg Cholesterol; 178mg Sodium =46ood
Exchanges: 1 Starch/Bread; One half Fruit; 1 Other Carbohydrates

NOTES : Easy preparation!

Recipe by: The Lite Switch June McLean Jeter

Posted to EATLF Digest by "Ellen C." ellen@elekta.com on May 18, 1998