Recipe - Banana Kiwi Pudding
Categories: None, Banana Kiwi Pudding
1 1/3 cup Cooked rice
1 1/3 cup Skim milk
1 teaspoon Vanilla
Lowcalorie sugar substitute
to equal 2 TBL sugar
1 Ripe banana
One fourth cup Whipping cream; whipped
2 Kiwi fruit; cut or sliced up , for
garnish
Cook rice and milk in 2quart saucepan over medium heat until thick and
creamy, 5 to 8 minutes, stirring frequently. Remove from heat; cool. Stir
in vanilla and sugar substitute. Just before serving, mash banana; fold
banana and whipped cream into pudding. Garnish with kiwi fruit slices.
Makes 4 servings.
Each serving provides 207 calories, 5 grams protein, 6 grams fat, 32 grams
carbohydrate, 2 grams dietary fiber, 22 milligrams cholesterol and 49
milligrams sodium.
Posted to recipeludigest Volume 01 Number 495 by "Sarah Navarro"
sarahn@lightspeed.net on Jan 11, 1998
Banana Kiwi Pudding recipe makes 24 Servings

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