Recipe - Banana Graham Dessert
Categories: Diabetic, Banana Graham Dessert
1 small Instant sugarfree vanilla
pudding mix
2 Three fourths cup Cold skim milk
8 ounce Nonfat sour cream
12 Reducedfat graham crackers
2 lg Firm bananas; cut or sliced up
In a mixing bowl, beat pudding mix and milk on low speed for 2 minutes.
Fold in sour cream. Let stand for 5 minutes. In a 3qt. bowl, layer a third
of the gra ham crackers, bananas and pudding mix ture. Repeat layers twice.
Refrigerate.
Diabetic Exchanges: One 1/2cup serving equals 1One half starch; also, 114
calories, 141 mg sodium, 4 mg cholesterol, 22 gm carbohydrate, 5 gm
Protein, 1 gm fat.
Recipe by: Taste of Home Magazine April/may '97
Posted to MCRecipe Digest V1 #937 by "abprice@wf.net" abprice@wf.net on
Nov 30, 1997
Banana Graham Dessert recipe makes 4 Servings

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