Recipe - Banana Berry Shake
Categories: Beverages, Banana Berry Shake
One half cup Skim milk
One half cup Frozen strawberries;
unsweetened
One half cup Frozen yogurt, vanilla;
nonfat
One half Ripe banana; cut or sliced up
1 tablespoon Strawbery jam; if desired
In a food processor or blender, combine all ingredients & blend until
smooth.
260 cal 1g fat 150 mg sodium
Recipe By : Pillsbury Great Tasting Lowfat Recipes
Posted to Digest eatlf.v096.n213
Date: Fri, 08 Nov 1996 18:52:08 0500
From: charles moffat moffats@usaor.net
Banana Berry Shake recipe makes 4 Servings

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