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Chicken  |  Beef  |  Appetizer  |  Fish  |  Dessert

Recipe - Banana Berry Shake

Categories: Beverages, Banana Berry Shake
Ingredients:

One half cup Skim milk
One half cup Frozen strawberries;
unsweetened
One half cup Frozen yogurt, vanilla;
nonfat
One half Ripe banana; cut or sliced up
1 tablespoon Strawbery jam; if desired

In a food processor or blender, combine all ingredients & blend until
smooth.

260 cal 1g fat 150 mg sodium
Recipe By : Pillsbury Great Tasting Lowfat Recipes

Posted to Digest eatlf.v096.n213

Date: Fri, 08 Nov 1996 18:52:08 0500

From: charles moffat moffats@usaor.net


Banana Berry Shake recipe makes 4 Servings



Prepare a great meal for the whole family with this recipe!




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Wow! Cooking is easy!