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Recipe - Banana-Bran Muffins

Categories: Digest, Fatfree, Banana-Bran Muffins
Ingredients:

1 cup Whole wheat flour
1 cup Wheat bran
1 tablespoon Baking powder
One fourth teaspoon Salt
3 4 VERY ripe bananas
Milk
1 Egg equivalent
2 tablespoon Sugar or honey if bananas
Are not sweet enough

Mix dry ingredients. Mash bananas and add enough milk to make 1.5 cups
total. Add egg to bananas. Pour wet over dry ingredients and stir just
until mixed. Spoon into 12 lightly greased/pammed muffin cups. Bake at 400
degrees for 20 minutes. Remove from cups while still hot.

From: diane_durbeck@tmai.com (Diane Durbeck). Fatfree Digest [Volume 8
Issue 56] June 17, 1994 Formatted by Sue Smith, S.Smith34,
TXFT40A@Prodigy.com using MMCONV.

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip


Banana-Bran Muffins recipe makes 1 Servings



Prepare a great meal for the whole family with this recipe!




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Wow! Cooking is easy!