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Chicken  |  Beef  |  Appetizer  |  Fish  |  Dessert

Recipe - Baked Tofu Nuggets

Categories: Main Dish, Snacks, Baked Tofu Nuggets
Ingredients:

1 pound Firm or hard tofu; pressed
for 15 to
30 minutes
2 tablespoon Nutritional yeast flakes
2 tablespoon Tamari or Braggs Liquid
Aminos
2 tablespoon Brown rice vinegar or other
mild vinegar
One half teaspoon Onion powder

(wrap the tofu in a clean towel, and weight down with a heavy pan or can)
1. Cut tofu into about 36 cubedshaped "nuggets." Arrange cubes in a single
layer in a shallow container. 2. Stir together remaining ingredients. Brush
mixture evenly over tofu cubes. Turn cubes to coat all sides. Refrigerate
at least an hour, or overnight. 3. Preheat oven to 400 degrees F. 4.
Arrange coated cubes in a single layer on an oiled baking sheet. If any
marinade mixture wasn't absorbed, brush it over the cubes. 5. Bake nuggets
for 30 to 45 minutes, turning two or three times, until desired crispness
is reached. Makes about 6 servings.
Posted to EATL Digest 05 Sep 96

Date: Thu, 5 Sep 1996 19:06:49 0700

From: Stacy Hansen schansen@PACIFICRIM.NET
NOTES : Keep a supply of these tasty morsels in your refrigerator


Baked Tofu Nuggets recipe makes 2 Servings



Prepare a great meal for the whole family with this recipe!




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Wow! Cooking is easy!