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Recipe - Baked Steamed Potatoes R T

Categories: Eat-lf Mail, Low Fat, Potatoes, Side Dish, Baked Steamed Potatoes R T
Ingredients:

4 lg Red Potatoes; Abt 1 Lb, Dice
1 cup Nonfat Vegetarian Broth;
Chicken Flavor
2 teaspoon Sage
2 Cloves Garlic; Minced
Salt And Pepper; To Taste, I
Omitted

Put minced potatoes into steamer and steam till just tender.

Preheat oven to 350 deg F.

Remove steamed potatoes to baking dish. Pour vegetarian chicken broth,
minced garlic and sage over them. Bake for about 1 hr.

Entered into MasterCook, created and tested for you by Reggie and Jeff
Dwork and Sally and Lou Eisenberg reggie@reggie.com
Recipe By : Reggie Dwork reggie@reggie.com

Posted to Digest eatlf.v096.n214

Date: Sat, 09 Nov 1996 21:01:06 0800

From: Reggie Dwork reggie@reggie.com

NOTES : Cal 70/3,

Fat 0.1g,

Carb 16.2g,

Fib 1.4g,

Pro 2.1g,

Sod 223mg,

CFF 1.5%.


Baked Steamed Potatoes R T recipe makes 8 Servings



Prepare a great meal for the whole family with this recipe!




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