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Chicken  |  Beef  |  Appetizer  |  Fish  |  Dessert

Recipe - Baked Sea Bass With Black-Olive Sauce

Categories: Seafood, Baked Sea Bass With Black-Olive Sauce
Ingredients:

4 Cloves garlic; minced
1 cup Pitted black olives; chopped
1 teaspoon Crumbled dried oregano
1 teaspoon Crumbled dried basil
2 tablespoon Minced parsley
Salt
Freshly ground pepper
One fourth cup Olive oil
2 pound Sea bass fillets (4 to 6 ea)
One half cup Vegetable stock OR
dry white wine

Combine garlic, olives, oregano, basil and parsley in small bowl. Season
to taste with salt and pepper.
Heat oil in 13x9inch glass baking dish at 425 degrees 1 minute. Spread
olive mixture evenly over bottom of baking dish. Arrange sea bass, skin
side up, on top. Pour vegetable stock around fillets. Bake, basting
occasionally with juices, 15 minutes or until done. To serve, arrange
fillets and olive mixture on heated serving plates. Makes 4 servings. Each
serving contains about: 361 calories; 393 mg sodium; 145 mg cholesterol;
17 grams fat; 2 grams carbohydrates; 33 grams protein; 0.07 gram fiber.

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini


Baked Sea Bass With Black-Olive Sauce recipe makes 6 Servings



Prepare a great meal for the whole family with this recipe!




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