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Chicken  |  Beef  |  Appetizer  |  Fish  |  Dessert

Recipe - Baked Sea Bass Portuguese Style

Categories: Seafood, Baked Sea Bass Portuguese Style
Ingredients:

3 pound Sea bass fillets, 1" thick
1 teaspoon Salt
2 tablespoon Flour
2 md Sliced onions
One fourth cup Olive oil
1/3 cup White wine vinegar
3 Cloves garlic, mashed or
Minced
1 teaspoon Prepared yellow mustard
2 tablespoon Dried parsley
1 tablespoon Fresh lemon juice
One fourth cup Dry white wine
One fourth teaspoon Ground coriander

Sprinkle fish with salt; lightly dust with flour. Arrange fish in
shallow 8*12" baking dish. Saute' onions in olive oil in skillet
until limp; place over fish. Combine wine vinegar, garlic, oregano,
mustard, parsley, coriander & lemon juice; mix well & pour over fish.
Pour wine around fish; bake, uncovered, in 350 oven for about 45
minutes. Pollock or halibut may be used.

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip


Baked Sea Bass Portuguese Style recipe makes 4 Servings



Prepare a great meal for the whole family with this recipe!




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