Recipe - Baked Oatmeal

1 One half cup Oatmeal
One fourth cup Milk powder
1 Banana; mashed
1 One half cup Hot water

VARIATION
2 tablespoon Raisins
One fourth cup Coconut
Cinnamon

Date: 27 Apr 96 22:27:51 EDT

From: "Lisabeth Crawford (Pooh)" 104105.1416@CompuServe.COM
Preheat over to 350 degrees: In a small casserole dish, mix ingredients in
order listed. Bake 20 minutes.

Variation: Replace the banana with raisins and coconut. Sprinkle with
cinnamon.

Food Exchange per serving: (Baked Oatmeal) 2 STARCH/BREAD EXCHANGES + 1
MILK EXCHANGES + 1 FAT EXCHANGES + 1 FRUIT EXCHANGES; CAL: 418; PRO: 14gm;
FAT: 16gm,; CAR: 61gm;

Food Exchanges per serving: (Variation) 2 STRACH/BREADS EXCHANGES + 1 MILK
EXCHANGE + 1 FRUIT EXCHANGE + 1 FAT EXCHANGE.

Source: Vegetarian Cooking for Diabetics by Patricia Mozzer Brought to you
and yours via Nancy O'Brion and her MealMaster

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