Recipe - Baked Mushroom Rolls
Categories: None, Baked Mushroom Rolls
2 Stale hamburger buns/rolls;
(I used wholewheat)
2 lg Mushrooms; chopped . I used
large, brown, flat ones, (I
don't know what they are
called in America) (up to
3)
1 small Onion; chopped finely
3 Or 4 fresh basil leaves;
chopped finely OR 2 or 3
sprigs of chopped thyme, (I
use a pair of children's
paper scissors, with the
round blunt ends, roll the
leaves into a tight wad,
and then chop it up)
2 Cloves crushed garlic
One half cup Soy milk
One half teaspoon Mustard; (I used Coleman's
Hot English powdered
mustard and mixed it with a
little water)
Seasoning to taste
This recipe was thrown together with odds and bobs in my fridge while my
children were visiting their father. I enjoyed it so much I made it again
last night for the children. They loved it and so did a meateating friend
who teases us about our eating habits!
It's relatively quick, very easy, and cheap to make.
1. Preheat oven to 180 deg C
2. Slice the top off each roll.
3. Carefully hollow out each roll. Retain bread crumbs
4. Saute mushrooms, onion, garlic, and chopped herbs in the soy milk until
onions are soft.
5. Crumble the bread from inside of the rolls into the mushroom mixture.
6. Stir well. You'll find the mixture becomes thick and creamy.
7. Add mustard and seasoning.
8. Spoon the mixture into the rolls, piling it up above the cut surface.
9. Pop the cut top back on the piled mixture.
10. Place the rolls on a baking tray and put them in the oven for about 5
minutes until the rolls are crisp.
11. Serve with a salad or cooked veggies of your choice.
Posted to fatfree digest V98 #004 by "Frances Watts" fran@netheads.co.za
on Jan 5, 1998
Baked Mushroom Rolls recipe makes 6 Servings

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