Recipe - Baked Haddock
Categories: Fish, Baked Haddock
1 pound Haddock fillets
2 (up to)
3 tablespoon Olive oil
1 md Onion chopped
1 md Green pepper chopped
3 tablespoon Parsley chopped
1 cn (1lb) tomatoes chopped;
reserve juice
2 teaspoon Cornstarch
One half teaspoon Salt
One half teaspoon Basil
1 pn Black pepper
Lemon juice to taste
From: Diana Hamilton hamilton@gl.umbc.edu
Date: 18 Nov 1994 08:35:43 0500
Saute onions, peppers and parsley in oil until soft, ~5 min. Stir in
tomatoes, juice, salt and pepper, basil and cornstarch. Cook until the
mixture thickens. Pour half the sauce in a 9x9" baking dish. Place the
fillets on top in a single layer, sprinkle with lemon juice and top with
the rest of the sauce. Bake 375F ~10 mn until flaky. Serve over rice.
REC.FOOD.RECIPES ARCHIVES
/FISH
From rec.food.cooking archives. Downloaded from Glen's MM Recipe Archive,
http://www.erols.com/hosey.
Baked Haddock recipe makes 4 Servings

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