Recipe - Baked Bean

2 pound Navy beans; soaked for 612
hours, drained and rinsed
2 md Onions; finely chopped
2/3 cup Catsup; I use smoky BBQ
sauce
One half cup Unsulphured molasses
6 tablespoon Tamari; (soy sauce)
6 tablespoon Pure maple syrup
2 tablespoon Dry mustard
2 teaspoon Salt

This is my fav from John Robbins book _May All Be Fed_. I made some
changes and doubled the recipe.

Put everything in a crockpot, adding water to cover and cook on High for
56 hours. They get very thick cooked this way.

Can also be baked covered in an oven @ 300 F. for 1 One half hours *after*
simmering the beans in water for 45 min to 1 One half hours. Drain beans and
place in large baking dish, add all other ingredients plus enough of the
cooking liquid to barely cover the beans.

These are good. Sometimes I add a few tablespoons of Bacos while cooking in
the crockpot. If you find these too sweet, just cut down on the sweeteners.

Posted to fatfree digest by Sandee Ritter adritter@txdirect.net on Dec
04, 1998, converted by MM_Buster v2.0l.