Recipe - Baked Apples With Dried Cherries And Maple Cara

2 Apples
Orange juice
1 tablespoon Raisins
Pinch ground cinnamon

Peel and core the apples. Coat with the orange juice on the outer
surface. Stuff with the raisins. Sprinkle on the cinnamon. Place in
Pyrex baking cups. Bake in a 350 F oven 25 to 30 minutes or until
fork pierces surface easily. Serve warm or cold.

1 apple 74 calories, 1 One half fruit exchange 19 grams carbohydrate, 0
protein, 0 fat, 0 sodium, 105 potassium, 0 cholesterol

Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman, 1986
Shared but not tested by Elizabeth Rodier.

My note: Apples may be baked in the microwave until soft.

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip