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Recipe - Bagel Spread

Categories: Sauce, Bagel Spread
Ingredients:

One half cup Lowfat tofu (frozen then
thawed; drained, and
pressed to remove as much
water as possible)
1 tablespoon Maple syrup (or to taste)
1 (up to)
2 Cardamom pods; crack open
and use seeds only
Cinnamon to taste
1/8 cup Currants
Water or lowfat soymilk for
blending

Date: Fri, 7 Jun 1996 10:27:58 0400 (EDT)

From: "Judith E. Thomas" jethomas@mailbox.syr.edu
I came up with this because I don't eat dairy and wanted something to put
on my bagels
:)

Put all but the currants in a blender and blend until smooth. If it is not
thick enough, you can add a mixture of cornstarch and water that have been
heated and thickened to the mixture. Add soymilk if it's too thick. I
always have the tofu in my freezer; it doesn't *have* to be frozen first,
but it should be well drained.

FATFREE DIGEST V96 #158

From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe
Archive, http://www.erols.com/hosey.


Bagel Spread recipe makes 10 Servings



Prepare a great meal for the whole family with this recipe!




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Wow! Cooking is easy!