Recipe - Autumn Glazed Pork Chops

4 Boneless pork chops
3/4inch thick
Nonstick spray coating
One fourth teaspoon Freshly ground pepper
One fourth cup Apple cider or juice
One half cup Whole cranberry sauce
2 tablespoon Honey
2 tablespoon Orange juice concentrate
(frozen)
One fourth teaspoon Ground ginger
1/8 teaspoon Ground nutmeg

Spray a large nonstick skillet with nonstick coating. Heat over mediumhigh
heat. Sprinkle both sides of chops with pepper. Brown chops on each side in
hot skillet. Add apple cider. Cover tightly; cook over low heat for 56
minutes or until chops are just done. Drain off juices. In a small bowl
combine cranberry sauce, honey, orange juice concentrate, ginger and
nutmeg. Pour over chops. Cook for 12 minutes, until heated through.
(Serves 4)

Approximately, per serving:

Calories: 272. Protein: 28 g. Fat: 7 g. Sodium: 71 mg. Cholesterol: 68 mg.

* COOKFDN brings you this recipe with the kind permission of: * National
Pork Producers Council pork@nppc.org http://www.nppc.org