Recipe - Asparagus With Mushrooms And Fresh Coriander
Categories: Diabetic, Vegetables, Side Dish, Asparagus With Mushrooms And Fresh Coriander
1 pound Fresh Asparagus;
2 tablespoon Butter; (yea! right!)
=OR=
2 tablespoon Margarine;
One half pound Mushrooms; cut or sliced up (2 cups)
2 tablespoon Shallots;
One half teaspoon Salt;
1 Freshly ground black pepper;
4 tablespoon Fresh coriander; chopped
Trim off tough part of asparagus stalk, about 2 to 3 inches from bottom.
Use a vegetable peeler to scrap asgaragus to about 1 inch from top. Cut
asparagus on diagonal into 1 inch pieces. Melt butter in a non stick frying
pan. Add mushrooms and cook over high heat, tossing and shaking, until
mushrooms are lightly browned. Add asparagus. Cook, stirring and tossing
for about 1 minute. Add shallots, salt and pepper. Sprinkle with coriander.
Cook for 30 seconds. Food Exchange per serving: 1 VEGETABLE EXCHANGE + 1
FAT EXCHANGE
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
Asparagus With Mushrooms And Fresh Coriander recipe makes 4 Servings

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