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Chicken  |  Beef  |  Appetizer  |  Fish  |  Dessert

Recipe - Asparagus Wrap

Categories: Appetizer, Asparagus Wrap
Ingredients:

10 Asparagus Spears
2 tablespoon Dijon Mustard
1 tablespoon ReducedCalorie Mayonnaise
10 sl Bologna (large)

Trim the bottom end of the asparagus and blanch with boiling water.

Blend the mustard and mayonnaise in a small bowl. Divide and spread the
mustard mixture evenly on the large bologna slices. Wrap one asparagus
spear in each bologna slice. Place the slices in a single layer on a round
microwave platter or plate. Cover lightly with paper towels.

With the microwave on MEDIUM, cook for 1 minute or until hot; rotate the
plate onehalf turn after 30 seconds.

One Serving: Calories: 86 Carbohydrates: 2 Exchange: 1 highfat meat
Source: Diabetic Microwave Cookbook, by Mary Jane Finsand Sterling
Publishing (1989), ISBN 0806969571, ISBN 0806969601 (pbk.) Shared by:
Norman R. Brown

Date: Sun, 16 Jun 1996 15:00:49 0700

From: Gerald Edgerton jerrye@wizard.com

MCRecipe Digest V1 #120

From the MasterCook recipe list. Downloaded from Glen's MM Recipe Archive,
http://www.erols.com/hosey.


Asparagus Wrap recipe makes 4 Servings



Prepare a great meal for the whole family with this recipe!




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Wow! Cooking is easy!