Recipe - Asparagus Wrap
Categories: Appetizer, Asparagus Wrap
10 Asparagus Spears
2 tablespoon Dijon Mustard
1 tablespoon ReducedCalorie Mayonnaise
10 sl Bologna (large)
Trim the bottom end of the asparagus and blanch with boiling water.
Blend the mustard and mayonnaise in a small bowl. Divide and spread the
mustard mixture evenly on the large bologna slices. Wrap one asparagus
spear in each bologna slice. Place the slices in a single layer on a round
microwave platter or plate. Cover lightly with paper towels.
With the microwave on MEDIUM, cook for 1 minute or until hot; rotate the
plate onehalf turn after 30 seconds.
One Serving: Calories: 86 Carbohydrates: 2 Exchange: 1 highfat meat
Source: Diabetic Microwave Cookbook, by Mary Jane Finsand Sterling
Publishing (1989), ISBN 0806969571, ISBN 0806969601 (pbk.) Shared by:
Norman R. Brown
Date: Sun, 16 Jun 1996 15:00:49 0700
From: Gerald Edgerton jerrye@wizard.com
MCRecipe Digest V1 #120
From the MasterCook recipe list. Downloaded from Glen's MM Recipe Archive,
http://www.erols.com/hosey.
Asparagus Wrap recipe makes 4 Servings









