Recipe - Asparagus Frittata Casserole

3 lg Eggs
1 One half cup 1% milk
1 teaspoon Salt
1 Box (10 oz) Birds Eye frozen
Deluxe Asparagus Spears;
thawed
One half cup Monterey Jack or cheddar
cheese, shredded

Preheat oven to 400°. Beat eggs in mixing bowl. Add milk and salt; blend
thoroughly. Pour mixture into 9 x 13 in. greased baking pan; add asparagus.
Top with grated cheese. Bake for 15 minutes or until firm. Makes 4
servings. Prep Time: 57 minutes Cook Time: 15 minutes
Calories161,Protein13gm,Carbohydrate8gm, Total
Fat9gm,Cholestrol178mg,Fiber1gm, Protien31%,Fat49%,Sodium832mg

Recipe by: http://www.birdseye.com

Posted to MCRecipe Digest V1 #810 by Roberta Banghart
bobbi744@sojourn.com on Sep 26, 1997