Recipe - Asian-Style Tilapia With Baby Corn Relish
Categories: Fish, Asian-Style Tilapia With Baby Corn Relish
1 One half pound Tilapia fillets, about
1/2" thick
1 1/3 pound Regular broccoli
OR
1 pound Broccoli rabe (rapini)
8 Green onions (white part
only), cut or sliced up
1 cn Baby corn, drained (15oz)
ASIAN SAUCE
2 tablespoon Oriental sesame oil
1 tablespoon Minced fresh ginger
1 tablespoon Minced shallot
One half teaspoon Hot red chilies,crushed,
dried
One half teaspoon Ground coriander
One half cup Rice vinegar
1/3 cup Reducedsodium soy sauce
2 tablespoon Oyster sauce
Rinse fish and place in a heavy plastic food bag with the Asian sauce; seal
bag and turn to coat fillets. Chill at least 30 minutes or up to 2 hours,
turning occasionally. Lift fillets from sauce; reserve sauce. Arrange fish
in a single layer in a 12x17" broiler pan (without rack). Pour sauce into a
1012" frying pan.
Trim broccoli stems or broccoli rabe, then peel if tough. Cut broccoli into
5" lengths about 1/2" thick.
Fill a 34 quart pan Three fourths full of water and bring to a boil over high heat.
Add broccoli or broccoli rabe; cook 1 minute. Lift from water with a
slotted spoon and transfer to pan of sauce. Cook onions in water about 30
seconds; add, with corn, to sauce.
Broil fish about 3" from heat for 3 minutes. Turn fish over and broil until
opaque but still moistlooking in center of thickest part (cut to test),
about 2 minutes longer; keep warm on a platter.
Stir sauce and vegetables over high heat until boiling; place on a platter
beside fish.
Asian sauce:
Pour oil into a 1012" frying pan. Place over mediumhigh heat until oil
just starts to smoke, about 2 minutes. All at once, add ginger, shallot,
chilies, and coriander. Stir for 30 seconds.
At once, add rice vinegar, soy sauce, and oyster sauce. Boil, uncovered,
over high heat until sauce is reduced to 1 cup, about 1 minute. Let cool.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
Asian-Style Tilapia With Baby Corn Relish recipe makes 6 Servings

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