Recipe - Apricot Honey Oat Bars
Categories: Dessert Bar, Sugar Free, Low Cal, Low Fat, Apricots, Apricot Honey Oat Bars
1 One half cup Rolled oats; not instant
One half cup Dried apricots; finely
chopped
One half cup Honey
One fourth cup Fatfree plain yogurt
2 lg Egg whites
2 tablespoon Wheat germ
2 tablespoon Flour
3 tablespoon Margarine; melted
One half teaspoon Cinnamon
One half teaspoon Vanilla
One fourth teaspoon Salt
1. Preheat oven to 325 degrees.
2. Spray 8 inch square baking pan with non stick cooking spray
3. In a large bowl combine all ingredients; mix to blend
4. turn mixture into prepared pan, pat down and smooth top.
5. Bake until center is firm and edges are lightly browned, about 25
minutes.
6. Cool and cut into squares
Notes: Made: 03/07 and 03/20 Mom really loved these and James found them
ok. I fin them a bit too soft and will try cooking them a bit longer so
they are crisper.
Nutritional Info: 182 calories, 4.8 grams fat, 22% CFF, 1.7 grams dietary
fibre, 4 WW points
Recipe by: Low Fat ~ No Fat Magazine Spring 1998
Posted to recipeludigest by RecipeLu recipelu@geocities.com on Mar 21,
1998
Apricot Honey Oat Bars recipe makes 1 Servings

New How To Recipes:
Beef Gulyas Recipe
Hearty Chicken Pot Pie Recipe
German Vegetable Medley Recipe
Marinated Herring In Sour Cream Recipe
Mamaliga Recipe
Crab Meat With Green Beans Recipe
Maple Baked Beans Recipe
Popular Recipes:

Wow! Cooking is easy!







