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Chicken  |  Beef  |  Appetizer  |  Fish  |  Dessert

Recipe - Apricot Honey Oat Bars

Categories: Dessert Bar, Sugar Free, Low Cal, Low Fat, Apricots, Apricot Honey Oat Bars
Ingredients:

1 One half cup Rolled oats; not instant
One half cup Dried apricots; finely
chopped
One half cup Honey
One fourth cup Fatfree plain yogurt
2 lg Egg whites
2 tablespoon Wheat germ
2 tablespoon Flour
3 tablespoon Margarine; melted
One half teaspoon Cinnamon
One half teaspoon Vanilla
One fourth teaspoon Salt

1. Preheat oven to 325 degrees.

2. Spray 8 inch square baking pan with non stick cooking spray

3. In a large bowl combine all ingredients; mix to blend

4. turn mixture into prepared pan, pat down and smooth top.

5. Bake until center is firm and edges are lightly browned, about 25
minutes.

6. Cool and cut into squares

Notes: Made: 03/07 and 03/20 Mom really loved these and James found them
ok. I fin them a bit too soft and will try cooking them a bit longer so
they are crisper.

Nutritional Info: 182 calories, 4.8 grams fat, 22% CFF, 1.7 grams dietary
fibre, 4 WW points

Recipe by: Low Fat ~ No Fat Magazine Spring 1998

Posted to recipeludigest by RecipeLu recipelu@geocities.com on Mar 21,
1998


Apricot Honey Oat Bars recipe makes 1 Servings



Prepare a great meal for the whole family with this recipe!




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Wow! Cooking is easy!