Recipe - Apricot-Glazed Banana Muffin Ww

1 md Banana
1 Muffin, English, raisin
split, toasted
2 teaspoon Margarine, reduced calorie
melted
2 teaspoon Apricot spread, reduced cal
heated
Cinnamon, ground

This is more of an "assembly" than a recipe ...

Peel banana and cut in half crosswise , cut each half in half lengthwise.
Place muffins halves on broiling pan, top with 2 banana quarters, drizzle
with half the margarine. Brush banana with One half teaspoon apricot spread,
sprinkle with cinnamon. Broil until well heated.

Weight Watchers Exchanges: 1 Bread, 1 Fat, 1 Fruit, 8 Optional Calories.

Nutritional Analysis per serving: 170 calories, 3 g.
protein, 5 g. fat, 29 g. carbohydate, 6 mg. calcium, 190 mg. sodium, 0 mg.
cholesterol.

Calories from fat: 26%

Original recipe from Weight Watchers "Quick Start Plus Program" cookbook.
Conversion by Rick Weissgerber.
[GEnie D.WEISSGERBE]

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini