Recipe - Apple And Cheddar Corn Muffins

Cherri Langley RVSN34B
1 2/3 cup Flour
1 teaspoon Flour
1 One half ounce Uncooked yellow corn meal
1 tablespoon Baking powder
Three fourths pound Apples;cored,pared,finely
Chopped..wt before cutting
One half cup Corn;thawed frozen
2 One fourth ounce Cheddar;reduced fat,shredded
1/3 cup Sugar
1 ds Cinnamon
1 ds Nutmeg
1/3 cup Corn oil
2 teaspoon Corn oil
3 Eggs; lightly beaten

1. Preheat oven to 400 F. Line 12 muffin pan cups with paper baking cups.
2. In large bowl combine flour, cornmeal, and baking powder. Add apples,
corn, cheese, sugar, cinnamon, nutmet, stirring to combine. In small bowl,
beat eggs and oil; stir into flour mixture (do not overbeat...the mixture
will be stiff). 3. Fill baking cups and bake in center of oven for 15
minutes. Makes 12 muffins. ONE MUFFIN= 1 One half F, One half P, 1 B, One fourth F, 25
Optional cal. Cherri Langley said the recipe is from Simply Light Cooking
cookbook she obtained at a Weight Watchers meeting. Said cookbook was just
great!

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini