Recipe - Apple Pie (Sweet N Low)
Categories: Pies, Diabetic, Apple Pie (Sweet N Low)
2 pound McIntosh apples, peeled,
and thinly cut or sliced up (7 cups)
2 tablespoon Lemon juice
2 tablespoon Sugar
1 tablespoon Butter Buds Sprinkles
4 pack Sweet'N Low
(or 1One fourth teaspoon bulk)
1 tablespoon Allpurpose flour
1 One half teaspoon Ground cinnamon
1/8 teaspoon Ground allspice
4 Sheets phyllo dough, thawed
Nonfat frozen vanilla yogurt
optional
Preheat the oven to 375 F. Spray a 9inch pie pan with nonstick cooking
spray.
In a large bowl, toss the apples with the lemon juice. In a small bowl,
combine the sugar, Butter Buds, Sweet'N Low, flour, cinnamon and allspice.
Add to the apples and toss to coat. Lightly spray one sheet of phyllo dough
with nonstick cooking spray. Fold in half and spray again. Place in the pie
pan with one edge hanging over the pan. Repeat the process with the
remaining 3 sheets of dough, overlapping in the pan to cover the bottom
completely. Spoon the apple mixture into the pan. Fold the edges of the
dough over to cover the apples. Spray with nonstick cooking spray. Bake 35
minutes, or until the dough is crisp and the apples are tender when pierced
with a sharp knife. Cool slightly before serving.
Serve with nonfat frozen vanilla yogurt, if desired.
Variation: Seven cups of cut or sliced up fresh peaches or pears, or fresh
blueberries, may be substituted for the apples. (Makes 1 9inch pie,
8 servings)
Per serving (1/8 pie): 115 calories, 1 g protein, 29 g carbohydrate, 1 g
fat, 1 g saturated fat, 0 mg cholesterol, 65 mg sodium.
Diabetic exchanges: One half starch, 1One half fruit
From Sweet 'N Low Formatted by R. Thompson
Posted to MMRecipes Digest by "Chat Cat" maintech@ne.infi.net on Mar
01, 98
Apple Pie (Sweet N Low) recipe makes 8 Servings

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