Recipe - Apple Curry Dip
Categories: Dip, Apple Curry Dip
1 cup Nonfat or lowfat Ricotta
cheese
1 cup Unsweetened applesauce
2 teaspoon Curry powder
One half teaspoon Cinnamon
One half teaspoon Freshly grated nutmeg
Date: Tue, 5 Mar 1996 12:12:09 0500
From: TexGQ24@aol.com
Combine all ingredients in blender/processor. Process 30 seconds or until
mixture is smooth/creamy. Store covered in refrig. Serve with apple slices,
grapes or oranges. Makes 1 cup.
Per tablespoon: calories 29, protein 1 .8g, carbos 2.8, fat 1 .3g, chol
5mg, sodium 20mg
FATFREE DIGEST V96 #64
From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe
Archive, http://www.erols.com/hosey.
Apple Curry Dip recipe makes 8 Servings
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