Recipe - Apple

2 cup Unbleached flour
One fourth teaspoon Salt
One fourth teaspoon Baking soda
2 teaspoon Baking powder
1 teaspoon Cinnamon
One half teaspoon Ginger
One fourth teaspoon Cloves
2 Egg whites whipped
1 cup Brown sugar packed
One half cup Applesauce at room
Temperature
1/3 cup Skim milk at room
Temperature
1 One half cup Apples peeled/ chopped

Preheat oven at 350. Prepare pan(s) with cooking spray and flour. In a
mixing bowl, combine flour, salt, baking soda, baking powder, cinnamon,
ginger, and cloves. In another mixing bowl, combine egg whites, brown
sugar, applesauce, milk, and apples. Mix dry ingredients with wet
ingredients just until moistened. Pour mixture into prepared pan(s). Bake
for 1 hour depending on pan size.

Recipe By : The Wooden Spoon Bread Book

From: Ladies Home Journal August 1991

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip