Recipe - Angel Hair Pasta With Scallop Saute

1 teaspoon Margarine
2 tablespoon Shallots; minced
1 small Garlic; minced
1 ounce Bay scallops
6 Asparagus spears; blanched
cut diagonally into 1"
pieces
One half cup Low fat milk
One fourth cup Halfandhalf
1 ounce Parmesan cheese
2 tablespoon Cream cheese
1/8 teaspoon White pepper
1 cup Angel hair pasta; cooked

In 10inch nonstick skillet heat margarine over medium heat until bubbly
and hot;add shallots and garlic and saute until scallops begin to turn
opaque, about 5 minutes; add asparagus and cook, stirring occasionally, for
2 minutes longer. Stir in remaining ingredients except pasta and cook
stirring constantly, until mixture comes just to a boil. To serve, arrange
pasta in serving bowl; top with scallop mixture and toss to combine.

Serving Ideas : Serve with carrots and salad.

NOTES : Angel hair pasta cooks quickly and the strands will stick together
if prepared in advance. Therefore prepare sauce first, then cook the pasta.
Recipe by: Weight Watcher's Quick and Easy p.96

Posted to EATLF Digest by Pisceanmom@aol.com on Feb 17, 1998