Recipe - Ancho Barbecued Chicken Wings
Categories: Caprial1, Ancho Barbecued Chicken Wings
ANCHO BARBECUE SAUCE
1 teaspoon Olive oil
1 small Onion; minced
2 Cloves garlic; chopped
Three fourths cup Tomato puree
4 Dried ancho peppers; roasted
and
; pulverized
One fourth cup Hoisin sauce
2 tablespoon Cayenne sauce
1 teaspoon Ground cumin
One fourth teaspoon Chile powder
One half teaspoon Cracked black pepper
Salt to taste
CHICKEN WINGS
18 Chicken wings or drumettes
Salt and black pepper to
taste
For the sauce, heat olive oil in a saucepan until very hot. Add onion
and garlic and saute until you can smell the aroma. Add tomato puree
and simmer over low heat for about 2 minutes. Add peppers, hoisin,
cayenne sauce, cumin, chile powder, and pepper and simmer for about 5
minutes, stirring often. Season with salt and set aside.
For the chicken, preheat oven to 350 degrees F. Place wings or
drumettes on a baking sheet and season with salt and pepper. Bake for
about 5 to 10 minutes. After 10 minutes, brush generously with
barbecue sauce. Bake for another 10 minutes, until chicken is tender.
Serve warm.
Serves six.
Converted by MC_Buster.
Per serving: 508 Calories (kcal); 13g Total Fat; (21% calories from
fat); 15g Protein; 94g Carbohydrate; 2mg Cholesterol; 1819mg Sodium
Food Exchanges: 2 One half Grain(Starch); 0 Lean Meat; 5 Vegetable; 0
Fruit; 1
One half Fat; 2 Other Carbohydrates
Converted by MM_Buster v2.0n.
Ancho Barbecued Chicken Wings recipe makes 20 Servings

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