Recipe - Amhari - Atklit Tigre - Alze (Ethiopian Vegetable Bowl)
Categories: African, Vegetables, Ethiopian, Amhari - Atklit Tigre - Alze (Ethiopian Vegetable Bowl)
3 lg Onions
4 lg Carrots
3 Potatos
One fourth White cabbage
One fourth cup Oil
1 Head garlic
One half teaspoon Ground ginger
One half teaspoon Turmeric
One half teaspoon Black pepper
1 teaspoon Salt
4 cup Water
Recipe by: Gad S. Sheaffer (gss@iil.intel.com) This recipe is common to the
Ethiopian Jews (Phalashi). My understanding is that these are NOT unique to
them.
Peel all vegetables , cut into small cubes. peel and mash the garlic.
Heat oil in a large pan and add vegetables. cover and saute 23 minutes.
Add the ginger, turmeric, pepper and salt and mix well.
Add the water , stir and cook over very low flame for 3040 minutes.
Serve hot.
Amhari - Atklit Tigre - Alze (Ethiopian Vegetable Bowl) recipe makes 5 Servings

New How To Recipes:
Pizza Dough Recipe
Pain De Mie For The Bread Machine Recipe
Seared Tuna And Spinach Salad With Warm Pancetta Dressing Recipe
Puree Of Fava Beans Recipe
Oxy Fudge Recipe
Brownie Souffle With Mint Cream Recipe
Applejack Apples Recipe
Popular Recipes:

Wow! Cooking is easy!







